It is our pleasure to welcome you to Anam Cara, a Berkeley therapy and holistic healing center dedicated to supporting personal and collective wholeness, transformation, education and community. Anam Cara practitioners offer various healing modalities including psychotherapy, Hakomi Mind/Body Integrative Therapy, bodywork, and nature-based therapy. We welcome all races, ethnicities, religions, and sexual orientations.

Anam Cara is a therapy center for you to come if you want to know more about yourself and your life, whether you are looking for support with immediate issues or crises, resolving the effects of trauma, clarifying personal goals, or making a deeper inquiry into what brings you true meaning.

We are committed to helping you understand yourself and your resources, thus increasing your self-awareness so you can make clear, empowered choices in your life. While we represent a variety of specializations, we share a deep commitment to the holistic healing and support of the full expression of the human soul.

The practitioners and the sanctuary space we have created offer a supportive, safe environment in which you can take the time to reflect, explore, and discover more about yourself and the world. Whether you do that through therapy, meditation, ritual, groups, or yoga, we provide a space that values slowing down, asking real questions, dropping deeply into your experience and guiding you toward the center of your own life. We welcome you to our community.