Services at Anam Cara

Anam Cara offers high quality, compassionate psychotherapy and holistic services throughout the bay area including the East Bay and Berkeley, providing support with immediate issues as well as clients seeking depth work. We provide counseling services for individuals, couples, children, adolescents, families and groups. Our community of practitioners includes licensed Marriage and Family Therapists and registered MFT interns, as well as alternative practitioners of counseling and education, offering a rich variety of modalities (listed below). More details about individual practitioners can be found on the staff page.

Anam Cara practitioners, drawing from a diverse range of backgrounds and training, work with the bodies, minds, emotions and spirits of our clients. In addition to providing psychotherapy, we draw from somatic therapy practices, yoga, indigenous wisdom, eco-psychology, creative imagination, and mythology to offer a comprehensive range of support counseling for dealing with life issues. We are an inclusive center and welcome all races, religions, sexual and gender orientations in the East Bay, Berkeley and entire Bay area.

We offer bilingual services in both French and Spanish. We provide expertise in a wide array of issues including but not limited to the following:

  • Depression and Grief
  • Anxiety and Panic
  • Relationship Counseling and Communication Skills
  • Parenting and Pre-parenting
  • Self-esteem and Body Image
  • Life Transition and Aging
  • Gay/Lesbian/Bisexual/Transgender Issues
  • Addictions and Eating Disorders
  • Multi-cultural Issues
  • Trauma Resolution
  • Spiritual Crisis and Transformation
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    Our therapists and practitioners at Anam Cara share a common commitment to holistic healing and support of the full range of human unfolding. The following are some of the services we offer:

  • Psychotherapy
  • Hakomi Mind/Body Integrative Therapy
  • EMDR (Eye Movement Desensitization Reprocessing)
  • EFT (Emotional Freedom Technique)
  • Somatic Psychotherapy
  • Expressive Art Therapy
  • Mindfulness Training
  • Yoga Therapy
  • Energy Work
  • Integrative Bodywork
  • Nature-Based Therapy
  • Vision Quest Work
  • Creative Process Workshops
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    Please take the time to browse through the information and get to know our community more personally on the staff page.

    As our vision continues to evolve, we hope to provide a widening variety of services to the Bay Area. Our peaceful and cozy counseling center is conveniently located in Berkeley, with easy access to public transportation and the Ashby BART station.